Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Separation

As I spoke to a room full of recovering addicts recently at the Royal Brisbane Hospital, they were facing the harsh fact…

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Entitlement

What’s greedy and what’s a healthy state of self respect and ENTITLEMENT? There is rarely an older generation that looks…

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Sanity

Loving yourself through all life’s good times and shitty times is not vanity; it is the only path to SANITY. Fear misgui…

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Cynical

“Most CYNICS are really crushed romantics; they’ve been hurt, they are sensitive and their CYNICISM is a shell that is p…

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Your Body

Are you good friends with your BODY or unhappy with your current relationship with it? How do you feel about your BODY? …

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Emotional Recycling

“The new frontier …… the human heart…” This is me aged 29 back in 1991 in a canoe travelling up The Amazon. I won a writ…

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Authentic Apology

When our heart is deeply wounded, an AUTHENTIC APOLOGY is like an antibiotic. An insincere apology is like rubbing salt …

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Grace

“GRACE is the face love wears when it meets imperfection” … Sister Anne assured me of this way back in 1995. “You …

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Chase

“If you have to CHASE love, it isn’t love.  Love meets us halfway.”   Jeff Brown reminds us with a simple quot…

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Willingness

“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder to own our humanness is easier said than done.…

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