Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Grounded

Before something great and new happens, everything we used to take for granted or rely upon often falls apart or leaves …

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Tears

TEARS for fears it is not just the name of an 80s band, it is what our TEARS are designed for. Even TEARS of joy are rel…

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The 72 Hour Option

What a difference a day makes, 24 little hours … So the song goes. However, allowing ourselves the gift of the 72-HOUR O…

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Unconditional Love

UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional concepts as far as I am concerned. Yes, our pe…

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Connection

For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…

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Altar To Alter

We are free to choose, however, we are not free from the consequences of our choices. This is a universal paradox none o…

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Grief

What is GRIEF then? The medical experts tell us it’s a natural response to the loss of someone or something we had emoti…

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Enchantment

Our heart has an emotional need for the beauty of gentle ENCHANTMENT that is as deep and devoted as our physical need fo…

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Safe

  When it comes to emotional SAFETY and commitment, our intimate relationships don’t require we offer 50/50 they re…

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Brave

The BRAVE among us dare to love. It is the biggest life assignment we are given. First to forge a solid marriage with ou…

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