Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

The Price

If THE PRICE we pay for love is grief every now and then, then THE PRICE we pay for no love is a lifetime of fear. The c…

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Upset

When we honour our own and others right to be UPSET the less UPSET we and they will be. Love is demanding on our fearful…

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Overwhelmed

  This is the word that many of us feel as a brand new day, term or year stretches before us. There are times we al…

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Energy

Our emotional ENERGY can be either pure magic or bloody tragic! There is a natural rhythm to our active (masculine) ENER…

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Tough Love

Sometimes in our lives when ‘the going gets TOUGH’ the disconnected TOUGH hearted don’t get going; they aban…

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Blossom

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to BLOSSOM”  … I ha…

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Blame or Bless

BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful…

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Questions

“The wise man doesn’t give the right answers, he poses the right questions” Claude Levi-Strauss so eloquently reminds us…

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Forgiveness

“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…

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Meditation

“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…

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