Happy words like HOLIDAYS, birthday, anniversary and Christmas for most people bring up feelings of relief and joy, not …

Sometimes our problem is we expect love affairs to always feel good; they don’t. Let’s remember today to be …

“Beauty of whatever kind in its supreme development invariably excites the SENSITIVE soul to tears,” shares Edgar Allan …

“WHY do we keep choosing to LOVE?” This is a question many of us ask ourselves sometimes when relationships become emoti…

It takes an EMOTIONALLY UNAVAILABLE person to know one. We subconsciously attract others that know the same emotional da…

The places in our personality where we tend to react from fear instead of respond from love exist within us all. LetR…

“Try to be a rainbow in someone’s cloud.” What an important reminder from Maya Angelou. Picking up tormenting WHAT IF th…

Hungry? Angry? Lonely? Tired? The simple H.A.L.T. system has been used by addiction-recovery circles for many, many year…

How do you SELF-SOOTHE when someone has really upset you? For some of us when we lose our emotional footing and feel hur…

“I can live for two months on a good COMPLIMENT” Mark Twain confesses. When was the last time you gave and received what…