Laughter & Tears


LAUGHTER & TEARS help our heart continue growing emotionally by remaining open, to giving and receiving the love we need.

Without this healthy emotional release we close up, disconnect then go on auto pilot as we begin to stop feeling our hearts needs.

When this happens passion and meaning begin to disappear from our lives.

LAUGHTER & TEARS are spontaneous gifts Mother Nature insists we’re given to help us release accumulated stress and remain emotionally connected to love and life.

Those we LAUGH and cry with know us the most intimately as they get the closest to our hearts joy and pain.

LAUGHTER & TEARS occur when our heart can no longer remain silent and needs to share it’s truth.

So let’s remember to remain willing to keep expressing not suppressing the powerful and at times refreshingly involuntary language of our hearts?

As we accept LAUGHTER being our hearts necessary sunshine and TEARS as our replenishing, cleansing RAIN we will continue to not only grow but blossom into our full potential.

Have a beautiful day tending to the divine garden in your heart!

Lotsa love Cynthia xxx


© Copyright 2016 Cynthia J. Morton Emotional Fitness™

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Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.