Daily Word Vitamins

Daily Word Vitamins

What if

  “Try to be a rainbow in someone’s cloud.” What an important reminder from Maya Angelou. Picking up tormenting WHA…

0 Shares

H.A.L.T.

  Hungry? Angry? Lonely? Tired? The simple H.A.L.T. system has been used by addiction-recovery circles for many, ma…

0 Shares

Preferences

  We can either plant PREFERENCE trees or grow ”expectation” bushes in our heart’s garden. When dealing with life’s…

0 Shares

Fearlessness

  In itself FEARLESSNESS as a word can make us feel unsafe even as we say it … for isn’t it healthy to be afr…

0 Shares

Elegance

  ELEGANCE is a beautifully subtle word that describes calm yet powerful heart energy. It is about giving ourselves…

0 Shares

Silly

  There is great personal empowerment, freedom and joy in giving ourselves permission to be, look and do SILLY and …

0 Shares

Self Soothe

  How do you SELF-SOOTHE when someone has really upset you? For some of us when we lose our emotional footing and f…

0 Shares

Open-mindedness

  “It’s the mark of an educated mind to be able to entertain a thought without accepting it” Aristotle sets us the …

0 Shares

Relinquish

  RELINQUISH … I just love this word, to me it sounds like a refreshing drink for a thirsty heart. It is the …

0 Shares

Mission

  “My MISSION in life is not merely to survive, but to thrive and to do so with some passion, some compassion, some…

0 Shares