To maintain a healthy heart CONNECTION we require eight tender touches per day. However, to build a robust, quality, int…

We are free to choose, however, we are not free from the consequences of our choices. This is a universal paradox none o…

The medical experts tell us it’s a natural response to the loss of someone or something we had emotionally bonded to.  N…

Our heart has an emotional need for the beauty of gentle ENCHANTMENT that is as deep and devoted as our physical need fo…

When it comes to emotional SAFETY and commitment, our intimate relationships don’t require we offer 50/50 they require b…

Being free to love and be loved is the greatest adventure life offers us. It is also the greatest challenge for it means…

Everyone seems NORMAL, until you get to know them … When we use the word NORMAL in comparison to others to make one of u…

Avoiding UNHAPPINESS is not the road to HAPPINESS. Where is the HAPPY PLACE you go to when you are UNHAPPY? Avoiding own…

“COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Roosevelt’s observation about this habit only tells …

“We must accept finite DISAPOINTMENT but never lose infinite hope” Martin Luther King shares a tough unavoidable Emotion…