Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Relinquish

  RELINQUISH … I just love this word, to me it sounds like a refreshing drink for a thirsty heart. It is the …

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Should

“One must be compassionate to oneself, before external compassion” The Dalai Lama reminds us. Compassion involves the ar…

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Sin

“Every saint has a past and every SINNER has a future,” Oscar Wilde wisely reminds us. The Seven Deadly SINS are helpful…

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Actions

A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’s most …

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Karma

We are free to choose, however we are not free from the consequences of our choices. This universal paradox none of us c…

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Common Sense

“COMMON SENSE is our genius dressed in working clothes.” Ralph Waldo Emerson explains the unglamorous truth about our CO…

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Emotional Seasons

What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes sense to me that our dear universal parents,…

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Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and avoid any pot…

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Armour

“It’s a disservice to yourself and humanity to pretend there are no chinks in your ARMOUR” ……. Janet Louise Stephenson r…

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Drive

What and who DRIVES us to our happy place? We make the most progress in our human vehicle in DRIVING our life towards th…

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