Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Blame or Bless
BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful…
Questions
“The wise man doesn’t give the right answers, he poses the right questions” Claude Levi-Strauss so eloquently reminds us…
Terminal Uniqueness
“I hold a beast, an angel and a madman within me” … Dylan Thomas confesses. I often feel the same way. I first heard the…
Forgiveness
“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…
Meditation
“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…
Luck
“We must believe in LUCK, for how else can we explain the success of those we don’t like?” Maybe you can relate to this …
Fraud
Ever felt like a FRAUD? Ever been called one? Shit I have. By close (so called) friends and members of my biological fam…
Anticipation
Our greatest desires and our worst fears often are magnified as we shiver with ANTICI……………………………..PATION. The art of ANT…
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