Cynthia Morton – Page 168 – Emotional Fitness Program

When it comes to emotional effort and commitment, our intimate relationships don’t require we offer …

“The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’…

For us INTROVERTS it’s important to remember if you’re partnered with someone with an opposite tempe…

“It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote bri…

“EGO is not a dirty word.” Are you old enough like me to remember Skyhooks? Our EGO will often big n…

If we are waiting to become the perfect partner or to find the perfect partner before we surrender t…

CONNECTION For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum …

BOND No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were we…

SLAVE A SLAVE to love? Or booze, food, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, fri…

PARTNERSHIP Being in an intimate PARTNERSHIP is a full time job so if you are not ready, do not apply. An intimate relat…

UNWORTHY Some of us feel UNWORTHY of receiving the good stuff in life. We will remain unable to receive all those top sh…

CHOICE Wisdom is knowing our character is shaped by our everyday relationship CHOICES. An unwise heart allows their ego …

GROUNDED Before something great and new happens, everything we used to take for granted or rely upon often falls apart o…

KINDNESS Animals have got the skill for consistent KINDNESS nailed if you ask me. When we are grumpy, dismissive, away f…

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EMOTIONAL FITNESS RECOVERY GROUP DIRECTIONS & INFO