Our MORALS are ours alone to create and uphold as we mature. They are not something we are born with; they are something…

Everything has beauty, but not everyone sees it … We all have varying levels of SENSITIVITY. The more intense our …

“Peace is not the absence of CONFLICT, but the ability to cope with it.” Thank you Dorothy Thomas, I could not agree mor…

Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to actually remain an adult and be patient with IMPATIE…

Whenever we feel out of CONTROL in our internal emotional world we often start to try to CONTROL others in our external …

“Embrace your inner DICKHEAD” is a line I say often quietly to myself and gently to my clients from time to time. I beli…

“This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is your r…

Some people spend the second half of their LIVES getting over having just survived the first half. When we have been rai…

“Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? Depends o…