Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Actions

A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’s most …

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Karma

We are free to choose, however we are not free from the consequences of our choices. This universal paradox none of us c…

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Common Sense

“COMMON SENSE is our genius dressed in working clothes.” Ralph Waldo Emerson explains the unglamorous truth about our CO…

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Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and avoid any pot…

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Resolutions

Any time we face life challenges an opportunity for a New Day’s RESOLUTION presents itself. Some of us only ever take th…

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Armour

“It’s a disservice to yourself and humanity to pretend there are no chinks in your ARMOUR” ……. Janet Louise Stephenson r…

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Drive

What and who DRIVES us to our happy place? We make the most progress in our human vehicle in DRIVING our life towards th…

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Tribe

There is no escaping the fact that we are TRIBAL creatures. People come and go, but every now and then we encounter a re…

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Allow

People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we teach …

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Pain & Peace

“If you can’t love me at my worst, you don’t deserve me at my best”… Marilyn Munroe sums up the d…

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