Lets ensure that the rise of woman does not mean the fall of man. My Emotional Fitness clients, both male and female oft…

A MESS ON MONDAY’S MONDAY, bloody MONDAY …. We unavoidably start our weeks as A MESS ON MONDAY’S if we’ve kicked off the…

TENACITY means we just keep putting one foot in front of the other even though there is nothing in our immediate sight t…

BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful…

“The wise man doesn’t give the right answers, he poses the right questions” Claude Levi-Strauss so eloquently reminds us…

“I hold a beast, an angel and a madman within me” … Dylan Thomas confesses. I often feel the same way. I first heard the…

“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…

“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…

“We must believe in LUCK, for how else can we explain the success of those we don’t like?” Maybe you can relate to this …