Whenever we feel out of CONTROL in our internal emotional world we often start to try to CONTROL others in our external …
Sensitive
“Beauty of whatever kind in its supreme development invariably excites the SENSITIVE soul to tears,” shares Edgar Allan …
Angels & Dickheads
“Embrace your inner DICKHEAD” is a line I say often quietly to myself and gently to my clients from time to time. I beli…
Stay
“This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is your r…
Living
Some people spend the second half of their LIVES getting over having just survived the first half. When we have been rai…
Prayer
“Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? Depends o…
Negative
“Those who consistently point out negativity, must first look at their own reflection.” It’s important we remember this …
People Pleasing
When we give others their way because we are too fearful not to, this is the definition of dangerous PEOPLE PLEASING. Th…
Appreciation
During a recent conversation with a highly intellectual client, he asked me whether I thought there was a difference bet…
Cactus Words
One of the most damaging forms of heart trauma I work with is verbal abuse. Sexual abuse and domestic violence in my lif…