Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Absent-dad Disorder
ABSENT-DAD DISORDER “One of the things that prevents a man from being a good father is he hasn’t yet completed being a b…
One Hundred Percent
When it comes to emotional effort and commitment, our intimate relationships don’t require we offer 50/50, they require …
Saying No
“The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’s quote reminds us t…
Introverts & Extroverts
For us INTROVERTS it’s important to remember if you’re partnered with someone with an opposite temperament like I am tha…
Flaws
“It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile to my fa…
Ego
“EGO is not a dirty word.” Are you old enough like me to remember Skyhooks? Our EGO will often big note itself writing c…
Loving
If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING relations…
Answers
We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…
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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
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