Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Disappointment
DISAPPOINTMENT “We must accept finite DISAPOINTMENT but never lose infinite hope” Martin Luther King shares a tough unav…
Denial
DENIAL Those of us inexperienced at following our bliss hang onto our DENIAL instead for dear life. DENIAL protects open…
Danger
DANGER “The DANGER always exists for those who are afraid of it.” George Bernard Shaw is one of my all time favourite wo…
Comparison
COMPARISON “COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Roosevelt’s observation about this habit …
Why Love?
WHY LOVE? “WHY do we keep choosing to LOVE?” This is a question many of us ask ourselves sometimes when relationships be…
Unfinished Business
UNFINISHED BUSINESS What screws us up most in life is the picture in our fantasy of how life was supposed to be and how …
Tone
TONE We know that when it comes to arguments 10% of the conflict is due to our difference of opinion and 90% is due to a…
The Honesty Hammer
THE HONESTY HAMMER THE HONESTY HAMMER is too often used to harm rather than heal. If being HONEST compromises our dignit…
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