History of Emotional Fitness

Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and avoid any pot…

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The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and translates still today as a display of coldness or i…

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Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…

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Tickety Boo

“Never be afraid to laugh at yourself, after all, you could be missing out on the joke of the century.” Dame Edna Everag…

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Compromise

COMPROMISE makes a good umbrella but a poor roof. Such an important fact for us all to remember when it comes to when an…

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Mustibation

Consistently striving for only perfectionism is a self-sabotaging habit disguised as self-righteousness. When we are hel…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really t…

The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and transla…

Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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