History of Emotional Fitness

Hurt

  We all HURT ourselves and others emotionally from time to time. How we HURT others signposts how we HURT ourselve…

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Solitude

  Turning down the volume on the world at times is so necessary. God knows I personally need to do it more delibera…

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Naive

  To be described as natural and innocent in speech and/or behaviour because we are young or inexperienced is what …

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Reminders

  Most of us are not slow learners, we are just quick forgetters. REMINDING ourselves to remember to listen to and …

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Difficult

“All things are DIFFICULT before they are easy.” Thomas Fuller reminds us that patience and self-compassion are necessar…

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Deprivation

Emotional DEPRIVATION is a very real issue many adults silently battle to overcome. DEPRIVATION as a heart wound was fir…

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Clean And Sober

“Affliction comes to us, not to make us sad but sober; not to make us sorry but wise” H.G. Wells puts sobriety and wisdo…

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Emotional Work

“If you can laugh together, you can WORK together”. Robert Orben reminds us that a happy heart is the key to true succes…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Hurt

  We all HURT ourselves and others emotionally from time to time. How …

Solitude

  Turning down the volume on the world at times is so necessary. God k…

Naive

  To be described as natural and innocent in speech and/or behaviour b…

What’s Coming in 2017

New Emotional Fitness Workshop Series

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