History of Emotional Fitness

Sanity

  Loving yourself through all life’s good times and shitty times is not vanity; it is the only path to SANITY. Fear…

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Stupid

  “It is a wise person who knows where courage ends and stupidity begins.” Jerome Cady reminds us of the fine line …

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Destroyed

  “Power is being told you are not loved and not being DESTROYED by it” Madonna, like her or not, has nailed it in …

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Wish

“When you WISH upon a star, makes no difference who you are, anything your heart desires will come to you”. Do you remem…

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Actions

  A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’…

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Allow

  People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we…

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Pain & Peace

“If you can’t love me at my worst, you don’t deserve me at my best”… Marilyn Munroe sums up the deep t…

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Future

  “The FUTURE belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt advises us. Therefore …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Sanity

  Loving yourself through all life’s good times and shitty times is no…

Stupid

  “It is a wise person who knows where courage ends and stupidity begi…

Destroyed

  “Power is being told you are not loved and not being DESTROYED by it…

What’s Coming in 2017

New Emotional Fitness Workshop Series

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