History of Emotional Fitness

Endings

Sometimes relationships turn a bit Looney Tunes, and we have gotta say ….. “That’s all folks” and tune out because we’ve…

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Mute Button

Our Emotional Fitness improves dramatically when we become willing to deliberately press our MUTE BUTTON to silence our …

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Habits

“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” …..   Aristotle I got to thinking …

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Intentions

Our INTENTIONS are so often misunderstood. People get us wrong and sometimes we get it wrong. “But that’s not what I mea…

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Mean

“The whole problem with the world is that fools and fanatics are always so certain of themselves and wiser people are so…

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Predatory Women

  “The most beautiful curve on a woman’s body is her smile”. What a man Bob Marley was, wise, wise words. As we ent…

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Melancholy

“MELANCHOLY is the pleasure of being sad.” Victor Hugo gets it, but many people don’t. Why would you want to be ha…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Endings

Sometimes relationships turn a bit Looney Tunes, and we have gotta say ….. …

Mute Button

Our Emotional Fitness improves dramatically when we become willing to delib…

Emotional Guarantees

  “There are no GUARANTEES from the viewpoint of fear, none are strong…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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