History of Emotional Fitness

The 72 Hour Option

  What a difference a day makes, 24 little hours … So the song goes. However, allowing ourselves the gift of the 72…

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Unconditional Love

UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional concepts as far as I am concerned. Yes, our pe…

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Connection

For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…

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Altar To Alter

We are free to choose, however, we are not free from the consequences of our choices. This is a universal paradox none o…

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Grief

  What is GRIEF then? The medical experts tell us it’s a natural response to the loss of someone or something we ha…

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Enchantment

Our heart has an emotional need for the beauty of gentle ENCHANTMENT that is as deep and devoted as our physical need fo…

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Brave

The BRAVE among us dare to love. It is the biggest life assignment we are given. First to forge a solid marriage with ou…

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Normal

Everyone seems NORMAL, until you get to know them … When we use the word NORMAL in comparison to others to make one of u…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

The 72 Hour Option

  What a difference a day makes, 24 little hours … So the song goes. H…

Unconditional Love

UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional c…

Connection

For a basic heart CONNECTION with a loved one to survive busy daily life th…

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