History of Emotional Fitness

Intuition

  Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and Albert Einstein, all consistently remi…

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Triggers

  Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the…

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Relation Ships

  Are your RELATION SHIPS enjoying adventures on the high seas, or sinking? Love is not enough to keep our RELATION…

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Backwards

  Sometimes it feels like we are not emotionally progressing in our relationships but going BACKWARDS. When prepari…

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Frozen

  “Stop your crying or I’ll give you something to really cry about”. Ever heard that one? There’s an emotional plac…

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Pissedoffness

  PISSEDOFFNESS is a place many of us go to, and stay a while when relationships and life just get too damned much.…

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Own It

  One of the most important priorities we have as parents and partners is to be true to ourselves. When we are frus…

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Misunderstood

  To be able to make a clear connection when we are communicating, so that we are not MISUNDERSTOOD, we must focus …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Intuition

  Some of humanity’s most brilliant minds … Bill Gates, Steve Jo…

Triggers

  Bang, bang, you shot me down, bang, bang I hit the ground … Words ca…

Relation Ships

  Are your RELATION SHIPS enjoying adventures on the high seas, or sin…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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