History of Emotional Fitness

Impatience

  Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to actually remain an adult and be patient with …

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Control

  Whenever we feel out of CONTROL in our internal emotional world we often start to try to CONTROL others in our ex…

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Angels & Dickheads

  “Embrace your inner DICKHEAD” is a line I say often quietly to myself and gently to my clients from time to time.…

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Stay

“This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is your r…

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Living

  Some people spend the second half of their LIVES getting over having just survived the first half. When we have b…

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Prayer

  “Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? De…

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Negative

  “Those who consistently point out negativity, must first look at their own reflection.” It’s important we remembe…

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Appreciation

  During a recent conversation with a highly intellectual client, he asked me whether I thought there was a differe…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Impatience

  Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to …

Control

  Whenever we feel out of CONTROL in our internal emotional world we o…

Stay

“This psychiatry shit. Apparently, what you’re feeling is not what you’re f…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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