History of Emotional Fitness

Surrender

  SURRENDER is a challenging skill for our heart to master in adult life. It is such a beautifully intimate word I’…

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Saying No

  “The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’s quote remin…

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Flaws

  “It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile t…

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Loving

  If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING re…

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Answers

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

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Transparency

  “A lack of TRANSPARENCY results in distrust and a deep sense of insecurity.” The Dalai Lama sure knows his shit w…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

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Surrender

  SURRENDER is a challenging skill for our heart to master in adult li…

One Hundred Percent

  When it comes to emotional effort and commitment, our intimate relat…

Saying No

  “The art of true leadership is in SAYING NO, not saying yes. It’s ve…

What’s Coming in 2017

New Emotional Fitness Workshop Series

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