History of Emotional Fitness

Loyalty

LOYALTY is not just a word, it is a lifestyle. It is a pivotal factor in the longevity and quality of trust in all our r…

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A Higher Power

Do we take the HIGH road, the road less travelled or … the low road? At any crossroad we face that is always our d…

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Absolutes

What am I talking about? ABSOLUTES are words we too often use flippantly in our dialogue that have great impact. Words l…

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Surrender

SURRENDER is a challenging skill for our heart to master in adult life. It is such a beautifully intimate word I’d never…

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Saying No

“The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’s quote reminds us t…

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Flaws

“It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile to my fa…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

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Loyalty

LOYALTY is not just a word, it is a lifestyle. It is a pivotal factor in th…

A Higher Power

Do we take the HIGH road, the road less travelled or … the low road? …

Absolutes

What am I talking about? ABSOLUTES are words we too often use flippantly in…

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