History of Emotional Fitness

The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and translates still today as a display of coldness or i…

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Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…

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Tickety Boo

“Never be afraid to laugh at yourself, after all, you could be missing out on the joke of the century.” Dame Edna Everag…

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Compromise

COMPROMISE makes a good umbrella but a poor roof. Such an important fact for us all to remember when it comes to when an…

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Mustibation

Consistently striving for only perfectionism is a self-sabotaging habit disguised as self-righteousness. When we are hel…

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The Ex

Ever looked at your EX and wondered .. “Was I drunk the entire relationship?” I have, and yes I was. Drunk and or off my…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

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The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and transla…

Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, …

Tickety Boo

“Never be afraid to laugh at yourself, after all, you could be missing out …

What’s Coming in 2017

New Emotional Fitness Workshop Series

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