Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
The Cold Shoulder
“THE COLD SHOULDER” is a term that was created back around 1816 and translates still today as a display of coldness or i…
Slave?
A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…
Heart Rhythm
Suck it up … or Spit it put! Neither reaction honours ourselves or others as they demand we follow their disrespec…
Madness And Genius
“No great GENIUS has ever existed without a touch of MADNESS.” Aristotle’s words are a comfort to those among us whom ha…
Love Me, Love Me Not
Does he LOVE ME? Does she LOVE ME NOT? Questioning true love, hmmmm … most of us do wonder at certain times if the…
Compromise
COMPROMISE makes a good umbrella but a poor roof. Such an important fact for us all to remember when it comes to when an…
Guilt
Food, sex, mothers and money. These are universally life’s four major GUILT groups. Until I learnt the major difference …
Connection
For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…
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