History of Emotional Fitness

Flaws

  “It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile t…

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Loving

  If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING re…

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Answers

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

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Privacy

  PRIVACY is not something we are merely entitled to; it is a prerequisite for intimacy and our emotional growth. T…

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Bossyfussbum

  BOSSYFUSSBUM is a perfect title for me when I am emotionally out of balance. When my heart’s GPS system has gone …

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Transparency

  “A lack of TRANSPARENCY results in distrust and a deep sense of insecurity.” The Dalai Lama sure knows his shit w…

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Anger and Loss

  ANGER is an integral part of our grieving process. It’s the vital second stage of working through processin…

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Men

  For those males that are confused about females and believe other males who tell them that women do not know what…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Wish

Do you remember Jiminy Cricket singing … When you wish upon a star &#…

Conflict

Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the a…

Relinquish

  RELINQUISH … I just love this word, to me it sounds like a ref…

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