History of Emotional Fitness

Connection

CONNECTION For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum …

0 Shares

Bond

BOND No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were we…

0 Shares

Slave

SLAVE A SLAVE to love? Or booze, food, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, fri…

0 Shares

Partnership

PARTNERSHIP Being in an intimate PARTNERSHIP is a full time job so if you are not ready, do not apply. An intimate relat…

0 Shares

Unworthy

UNWORTHY Some of us feel UNWORTHY of receiving the good stuff in life. We will remain unable to receive all those top sh…

0 Shares

Choices

CHOICE Wisdom is knowing our character is shaped by our everyday relationship CHOICES. An unwise heart allows their ego …

0 Shares

Grounded

GROUNDED Before something great and new happens, everything we used to take for granted or rely upon often falls apart o…

0 Shares

Kindness

KINDNESS Animals have got the skill for consistent KINDNESS nailed if you ask me. When we are grumpy, dismissive, away f…

0 Shares

FREE SUBSCRIPTION

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Disappointment

“We must accept finite DISAPOINTMENT but never lose infinite hope” Martin L…

Denial

Those of us inexperienced at following our bliss hang onto our DENIAL inste…

Why Love?

“WHY do we keep choosing to LOVE?” This is a question many of us ask oursel…

Favourites from the video library





more