Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
Read More →Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
Read More →If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
Read More →So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
Read More →The more you invest in self care, the healthier you become but … please understand that you…
Read More →“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Serenity
SERENITY has been described as “the highest form of peace.” It is like the gold medal in Emotional Fitness to att…
Receiving
I still have work to do on RECEIVING love. I much prefer being in control and giving it. You? Being in control, h…
Future
“The FUTURE belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt advises us. Therefore …
Naked
The true meaning of the word intimacy involves a willingness to undress our heart and stand emotionally NAKED in …
Kisses
“Any man who can drive safely while KISSING a pretty girl is simply not giving the kiss the attention it deserves…
Hearing or Listening
Most people tend to be “hard of LISTENING” rather than “hard of HEARING”. When I am working on my own Emotional F…
Rushing
We all know lasting, quality, intimate relationships can’t be RUSHED, especially the one we build with ourselves.…
Mediocre
The difference between MEDIOCRE relationships and fanbloodytastic ones is each other’s willingness to pay attenti…
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