Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
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Instant Gratification
“INSTANT GRATIFICATION takes too long.” I couldn’t agree more. Fellow emotionally transparent addict and alcoholi…
Vulnerable
I am a proud and grateful introvert, so if I am honest my greatest fear has never been being alone, that is actua…
Boundaries
If you can’t find a good role model when it comes to creating and preserving respectful PERSONAL BOUNDARIES, beco…
Hate
“Let no man pull you so low as to hate him” Martin Luther King Jr advises us. Great wisdom, but easier said than …
Partnerships
Being in an intimate PARTNERSHIP is a full-time job, so if you are not ready, do not apply. An intimate relations…
Intuition
Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and Albert Einstein, all consistently remi…
Triggers
Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the…
Relation Ships
Are your RELATION SHIPS enjoying adventures on the high seas, or sinking? Love is not enough to keep our RELATION…
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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
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