Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Problems
PROBLEMS Embracing our PROBLEMS as an opportunity for growth with gratitude is the skill of an Emotionally Fit and wise …
Difficult
DIFFICULT “All things are DIFFICULT before they are easy.” Thomas Fuller reminds us that patience and self-compassion ar…
Conceit
o connect with, more like their mates. Where superiority, arrogance and CONCEIT are present so is a lack of understandin…
Vigilance
VIGILANCE “The price of freedom is eternal VIGILANCE.” Thomas Jefferson nails it. To be a VIGILANT person is to be one w…
Detoxing
DETOXING Do you have full ownership and management rights of your emotions or do they own and manage you? We are all awa…
Absent-dad Disorder
ABSENT-DAD DISORDER “One of the things that prevents a man from being a good father is he hasn’t yet completed being a b…
Attractive
ATTRACTIVE Desperate people throw themselves; lazy people accept their offer. Most of us can confess to have at least on…
Deserve
DESERVE We are reminded often that we teach people how to treat us. So if we are not happy with the way we are currently…
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