History of Emotional Fitness

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

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People Pleasing

When we give others their way because we are too fearful not to, this is th…

Monsters

We stop checking for MONSTERS under the bed when we finally realise life’s …

Drama

It’s just a little short and sweet word today … When we commit to working o…

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