Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
Read More →Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
Read More →If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
Read More →So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
Read More →The more you invest in self care, the healthier you become but … please understand that you…
Read More →“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Stupid
“It is a wise person who knows where courage ends and stupidity begins.” Jerome Cady reminds us of the fine line …
Destroyed
“Power is being told you are not loved and not being DESTROYED by it” Madonna, like her or not, has nailed it in …
Common Sense
“COMMON SENSE is our genius dressed in working clothes.” Ralph Waldo Emerson explains the unglamorous truth about…
Comfort Zone
What emotional zone are you currently sitting in? On a scale of one to 10? One representing personal excellence a…
Actions
A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’…
Mistakes
It’s always healthy emotional homework to monitor how we manage our disapproval when it comes to MISTAKES. We are…
Allow
People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we…
Bond
No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were …
FREE SUBSCRIPTION
Get Daily Word Vitamins and Updates via email
Favourites from the video library
more