History of Emotional Fitness

Commitment

COMMITMENT Let’s talk about the big “C” word? Our intentions and our words may reveal our heartfelt de…

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Balance

Daily Word Vitamin for January 5th, 2016: BALANCE What is BALANCE for some of us is chaos or boring for another. I perso…

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Discussion

DISCUSSION The art of healthy DISCUSSION is rare. So when we come across another whom we enjoy a having a great DISCUSSI…

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Kisses

KISSES “Any man who can drive safety whilst KISSING a pretty girl, is simply not giving the kiss the attention it deserv…

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Connection

CONNECTION For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum …

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Bond

BOND No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were we…

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Slave

SLAVE A SLAVE to love? Or booze, food, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, fri…

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Partnership

PARTNERSHIP Being in an intimate PARTNERSHIP is a full time job so if you are not ready, do not apply. An intimate relat…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Emotionally Unavailable

It takes an EMOTIONALLY UNAVAILABLE person to know one. We subconsciously a…

Wounds

The places in our personality where we tend to react from fear instead of r…

What if

“Try to be a rainbow in someone’s cloud.” What an important reminder from M…

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