Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
Read More →
Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
Read More →
If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
Read More →
So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
Read More →
The more you invest in self care, the healthier you become but … please understand that you…
Read More →
“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Bond
No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were …
U-Turns
Have you ever experienced in the midst of a hands on your hips moment as you’re seriously telling someone off …
Bossyfussbum
BOSSYFUSSBUM is a perfect title for me when I am emotionally out of balance. When my heart’s GPS system has gone …
Drive
What and who DRIVES us to our happy place? We make the most progress in our human vehicle in DRIVING our life tow…
Suspicious
“We can’t go on together with SUSPICIOUS minds. And we can’t build our dreams on SUSPICIOUS minds,” Ain’t that th…
Knowing
“KNOWING others is wisdom, KNOWING ourselves is enlightenment.” Yup Lao Tzu has nailed it. It is said the longest…
Emotional Pesticide
“So bite me bitch!” Has your computer ever said that to you when asking it to just do its damned job? Have you ev…
Fragility
“The strongest love is the love that can demonstrate its FRAGILITY.” Paulo Coelho gently reminds us of this…
FREE SUBSCRIPTION
Get Daily Word Vitamins and Updates via email
Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
Favourites from the video library
more