Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Imitation
IMITATION When IMITATION arises consistently in our own behaviour or with others it’s a signal the individual has …
Emotionally Unavailable
EMOTIONALLY UNAVAILABLE It takes an EMOTIONALLY UNAVAILABLE person to know one. We subconsciously attract others that kn…
Wounds
WOUNDS The places in our personality where we tend to react from fear instead of respond from love exist within us all. …
One Day At At Time
ONE DAY AT AT TIME Sounded like new age bullshit to me! I was a single mother of two sons aged 7 and 9. Taking it ONE DA…
I Am
I AM These two simple words coupled together, “I” and “AM,” in any language have the power to make or break the life of …
Guarantees
GUARANTEES “There are no GUARANTEES from the viewpoint of fear, none are strong enough. From the viewpoint of love, none…
Criticism
CRITICISM CRITICISM is always easier to dump on ourselves and others than offering a constructive solution with respect …
Food And Sex
FOOD AND SEX “FOOD is like SEX, when you abstain even the worst stuff begins to look good” shares Beth McAllister … When…
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