If THE PRICE we pay for love is grief every now and then, then THE PRICE we pay for no love is a lifetime of fear. The choice is ours. Grief is shitful to process, that’s for damned sure. None of us e...

When we honour our own and others right to be UPSET the less UPSET we and they will be. Love is demanding on our fearful hearts and it is healthy and natural at times to feel out of balance and UPSET....

“JUST STOP, in the name of love” …. What we allow, is what will continue. So what is going on in your life at present that you have had a gutful of? What do you now want to JUST STOP and no longer con...

Our emotional ENERGY can be either pure magic or bloody tragic! There is a natural rhythm to our active (masculine) ENERGY and our receptive (feminine) ENERGY within us. Going with our own flow and ho...

“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder to own our humanness is easier said than done. WILLINGNESS is another emotional muscle most of us rarely acknowledge or work o...

  This is the word that many of us feel as a brand new day, term or year stretches before us. There are times we all often just want to run away from all the work it takes to be a responsible loving, ...

Sometimes in our lives when ‘the going gets TOUGH’ the disconnected TOUGH hearted don’t get going; they abandon. When we or others ‘get it wrong and stuff up’ in life, it takes...

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to BLOSSOM”  … I have always loved these words written by Anais Nin for BLOSSOMING into our full po...

TENACITY means we just keep putting one foot in front of the other even though there is nothing in our immediate sight to reward us. When we are tenacious, we persist. We persevere.  We chase our drea...

BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful insensitive things to others and are responsible for it. However, people also d...