Most of us are not slow learners, we are just quick forgetters. REMINDING ourselves to remember to listen to and honour our innate truth is an art that does not come easily for some of us in ou...

  “Love is an irresistible DESIRE to be irresistibly DESIRED.” Robert Frost advises. Heartfelt DESIRE grows deeper, more personal and privately beautiful as we mature. Our deepest DESIRES are act...

“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” …..   Aristotle I got to thinking during the sacred hours of dawn that I love so much, how our HABITS, you know, w...

  “There are no GUARANTEES from the viewpoint of fear, none are strong enough.  From the viewpoint of love, none are necessary.” An anonymous quote about GUARANTEES, that is brilliant in its simp...

Socialising….. Some people love it … Other’s like myself find too much of it draining, especially without the social lubricant and anesthetic assistance of alcohol. I have confessed ...

  When we honour our own and other’s right to be UPSET the less UPSET we and they will be. Love is demanding on our fearful hearts and it is healthy and natural at times to feel out of balance an...

Our MORALS are ours alone to create and uphold as we mature. They are not something we are born with; they are something we learn like good manners. Our heart’s palate develops through trial and error...

“Beauty of whatever kind in its supreme development invariably excites the SENSITIVE soul to tears,” shares Edgar Allan Poe. However, Confucius reminds us that … “Everything has beauty, but not everyo...

Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the ability to cope with it.” Thank you Dorothy Thomas, I could not agree more. CONFLICT is a part of every growing and healthy re...

  Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to actually remain an adult and be patient with IMPATIENT people well … that takes real emotional muscle. I am still a wor...