The most confronting truth for us to CONFESS to another will be the very thing that makes our ego cringe, but our hearts breathe, a sigh of relief. My most disappointing truth to CONFESS consis...
Habits
“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” ….. Aristotle I got to thinking during the sacred hours of dawn that I love so much, how our HABITS, you know, w...
Upset
When we honour our own and other’s right to be UPSET the less UPSET we and they will be. Love is demanding on our fearful hearts and it is healthy and natural at times to feel out of balance an...
Our Shadow Self
“There is no easy walk to freedom anywhere and many of us will have to pass through the valley of the SHADOW of death again and again before we reach the mountaintop of our desires” OUR SHADOW ...
Sensitive
“Beauty of whatever kind in its supreme development invariably excites the SENSITIVE soul to tears,” shares Edgar Allan Poe. However, Confucius reminds us that … “Everything has beauty, but not everyo...
Conflict
Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the ability to cope with it.” Thank you Dorothy Thomas, I could not agree more. CONFLICT is a part of every growing and healthy re...
Control
Whenever we feel out of CONTROL in our internal emotional world we often start to try to CONTROL others in our external physical world. Feeling emotionally overwhelmed and powerless indicates o...
Stay
“This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is your real agenda.” Tony Soprano’s quote works beautifully here as he vents his frustra...
Change
When people say to us in a disapproving tone… “You’ve CHANGED” … What they are really saying is that we have stopped living our life their way. And they are uncomfortable about it b...
Resolutions
Any time we face life challenges an opportunity for a New Day’s RESOLUTION presents itself. Some of us only ever take the time to consciously commit to making a RESOLUTION or an important promi...