We are reminded often that we teach people how to treat us.   So if we are not happy with the way we are currently treated in any of our relationships, we’re taught we must take full responsibi...

  BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful insensitive things to others and are responsible for it. However people ...

Sometimes relationships turn a bit Looney Tunes, and we have gotta say ….. “That’s all folks” and tune out because we’ve turned off. ENDINGS are tough on our heart. It is rare that all is tickety boo ...

Our Emotional Fitness improves dramatically when we become willing to deliberately press our MUTE BUTTON to silence our fearful ego’s critical thoughts and words. We appreciate open-minded, heartfelt,...

  “There are no GUARANTEES from the viewpoint of fear, none are strong enough.  From the viewpoint of love, none are necessary.” An anonymous quote about GUARANTEES, that is brilliant in its simp...

“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” …..   Aristotle I got to thinking during the sacred hours of dawn that I love so much, how our HABITS, you know, w...

Our INTENTIONS are so often misunderstood. People get us wrong and sometimes we get it wrong. “But that’s not what I meant” is often the defensive response when what was INTENDED gets lost in translat...

“The whole problem with the world is that fools and fanatics are always so certain of themselves and wiser people are so full of self doubt.”   I have found Bertrand Russell’s wisdom to be true, so ve...

  “The most beautiful curve on a woman’s body is her smile”. What a man Bob Marley was, wise, wise words. As we entered the Sheraton Noosa on Hastings Street, I saw her circling my husband and ou...

“MELANCHOLY is the pleasure of being sad.” Victor Hugo gets it, but many people don’t. Why would you want to be happy about being sad? Well truth is some of us go through phases where being emot...