What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes sense to me that our dear universal parents, Mother Nature and Father Time, prefer a whole SEASON to gift us with the...

  Loving yourself through all life’s good times and shitty times is not vanity; it is the only path to SANITY. Fear misguides us. Love guides us. We get off track and lost in our lives when we al...

  SIBLING RIVALRY is a survival mechanism that becomes destructive when love is scarce so fear reigns within our tribe of origin. Humans will fight SIBLINGS for crumbs of love and respect, as bab...

  “It is a wise person who knows where courage ends and stupidity begins.” Jerome Cady reminds us of the fine line between madness and genius. Too many brilliant people have been called STUPID in...

  “Power is being told you are not loved and not being DESTROYED by it” Madonna, like her or not, has nailed it in my view. When others abandon, tell us they no longer love us and leave, that is ...

  What emotional zone are you currently sitting in? On a scale of one to 10? One representing personal excellence and a heavenly state of being. Ten representing a living hell and despair (we wil...

  A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’s most simple but too often neglected home truths … “Love begins at home, and it...

  It’s always healthy emotional homework to monitor how we manage our disapproval when it comes to MISTAKES. We are of course entitled to disagree and disapprove as few of us enjoy the results of...

  People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we teach people how to treat us by what we ALLOW, what we stop and what we reinfor...