Whenever we feel out of CONTROL in our internal emotional world we often start to try to CONTROL others in our external physical world. Feeling emotionally overwhelmed and powerless indicates o...

  To master the art of consistently appreciating and respecting our DIFFERENCES in taste, opinions, priorities, beliefs, culture, gender and humour is a lifetime challenge. The desire to make one...

  When people say to us in a disapproving tone… “You’ve CHANGED” … What they are really saying is that we have stopped living our life their way. And they are uncomfortable about it b...

  Any time we face life challenges an opportunity for a New Day’s RESOLUTION presents itself. Some of us only ever take the time to consciously commit to making a RESOLUTION or an important promi...

  “Those who consistently point out negativity, must first look at their own reflection.” It’s important we remember this Confucius wisdom so we don’t become NEGATIVE about NEGATIVE emotions, oth...

  During a recent conversation with a highly intellectual client, he asked me whether I thought there was a difference between gratitude and APPRECIATION. In my view it is only a subtle differenc...

  CRAVINGS are our ego driving an urge, fuelled by the myth that an external solution can fix our internal problem. Passion is our heart driving a magnetic calling, fuelled by the truth that if w...

  Running away from HOME can be done in our own house. Our emotional house is our own body. Our physical house is where we cohabitate with pets, people or sometimes just by ourselves. A house is ...

  “Without TENDERNESS a man is uninteresting” I agree with Marlene Dietrich’s statement, but the same goes for females too in my world. Without TENDERNESS, human beings become insensitive creatur...

  Animals have got the skill for consistent KINDNESS nailed if you ask me. When we are grumpy, dismissive, away for too long or too busy KINDNESS is not easy for us humans to respond with. Pets a...