ANXIOUS ABOUT ANXIETY Creating ANXIETY ABOUT ANXIETY is about as helpful as getting angry at angry people. When we become the very thing we are so fearful of and self-righteous about judging, the cycl...

ATTRACTIVE Desperate people throw themselves; lazy people accept their offer. Most of us can confess to have at least once been in a relationship where we were perhaps just a little desperate or lazy,...

STORYTELLING Once upon a time they lived happily ever after. Living happily ever after is our birthright, not a naive childish pursuit. Living in harmony within our own skin regardless of whether we a...

TRIBE There is no escaping the fact that we are TRIBAL creatures. People come and go, but every now and then we encounter a refreshing person who cuts through the superficial social crap and touches u...

UNCONDITIONAL LOVE UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional concepts as far as I am concerned. Yes, our pets and children LOVE us and we them UNCONDITIONALLY, that is ...

STAY Tony Soprano’s quote works beautifully here as he vents his frustrations about emotional recovery at his therapist. His character in the television series “The Sopranos” was a Mafiosi master at h...

WOMEN “A WOMAN who follows the crowd usually goes no further than the crowd. The WOMAN who walks alone is likely to find herself in places no-one has ever been before” …. Albert Einstein so wisely adv...

BEING THERE “The only obligation in any lifetime is to be true to yourself.” … Simple to say, but not always easy to do. Thanks for the quote, Richard Bach, I do agree wholeheartedly. There is no perf...

ABUNDANCE “Whatever we think the world is withholding from us, we are actually withholding from the world” Ekhart Tolle’s quote reminds us of how the law of ABUNDANCE operates within our emotional wor...

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