Relief

RELIEF “Love, RELIEF is your signal from your heart that you’re on the right track.” These are the words Beautiful Barb has said gently to me since my recovery commenced in 1995 ever...

Leadership

LEADERSHIP Show me, don’t tell me! Powerful LEADERSHIP is mastered when it doesn’t involve bullying, hypocrisy or intimidation. This includes how we parent, mentor colleagues and clients and sus...

Beauty

BEAUTY “The power of finding BEAUTY in the humblest things makes home happy and life lovely”. Louisa May Alcott’s timeless wisdom is a gentle reminder for us all. My brief message about BEAUTY is simp...

New Freedom

NEW FREEDOM FREEDOM is being unashamedly you, without anyones permission. For some of us enduring a childhood with members of our biological family of origin felt like living within an emotional priso...

Letting Go

LETTING GO If we cannot let go of fear, we cannot make room for more love. We remain stuck in a pattern of always attracting the same result. It is that old, Resolve it or Repeat it law. When we hold ...

Grand Elders

GRAND ELDERS The meaning of the word “GRAND” describes its subject as the largest or most magnificent important version of its kind. How blessed some of us are to have truly GRAND ELDERS in our lives....

Best

BEST “If we want the best the world has to offer, we must offer the world our best” Neale Donald Walsh reminds us of this universal law. There was a time in my life where the BEST felt wro...

Resilience

RESILIENCE “Life doesn’t get easier or more forgiving, we get stronger and more RESILIENT” Amen to this quote from Steve Mariboldi. If we are seeking to feel freer to express who we really are and liv...

Scared

CARED “Being SCARED isn’t a sign of weakness, not admitting you were SCARED is” Thank you Karina Barton for this quote. As an adult admitting we are SCARED and need help can in itself be really SCARY....

Faith

FAITH FAITH makes the hard stuff in life possible to endure and overcome, but not easy. When anxiety begins in our heart, it indicates we have let go of our FAITH in ourselves, in life and in love. FA...